Periods normally arrive once a month (every 28-30 days), but for many women it isn’t an exact science – predicting the precise date and length of your next period is sometimes tricky. That's where the Bodyform period calculator comes in.

Personal data provided by users in the period tracker is not stored by Essity and is deleted when exiting the page.

Learn all you need to know

From cramps and mood swings to the different hygiene products available, find out everything you need to know about your first period. Plus, get essential advice on how to take menstruation in your stride.

Period care products

Claim A Free Bodyform Sample

Full range of products

Discover the full range of Bodyform products