Daily care

A direct visual comparison between a liner and a pad, focusing on their respective shapes and sizes. The liner features a spot of discharge, while the pad shows a spot of blood in its absorbent region.

Panty liners vs. pads: what's the difference?

When it comes to intimate care products, one common dilemma many of us face is figuring out when to use panty liners and when to wear pads. Join us as we unlock the secret to their differences so that you can choose the right one for each stage of your cycle.
Multiple liners placed side by side, comparing different types and textures of yellow vaginal discharge.

What is yellow discharge?

Whether it's bright yellow or yellowish-brown, it can seem odd when your discharge changes colour. But before you start worrying, keep in mind that it's normal for vaginal discharge to change throughout our menstrual cycle – and for many different reasons
Close-up of hands with diverse skin tones comparing different types and textures of white vaginal discharge.

Is white discharge normal?

Whether it's slippery like egg whites or thin and milky, white discharge can come in many different forms. You might have even noticed that it looks and feels different from one day to another — and it’s all a normal part of having a menstrual cycle!
Detailed illustration of three different types of liners offered by Bodyform placed side by side.

What are panty liners?

Are you curious about liners? Ever wondered what are they used for and when you might need them? Join us as we uncover everything you need to know about panty liners!
A close-up view shows hands opening a new liner, getting ready to replace the used liner that's stuck inside the underwear.

Top Tips on How to Use Panty Liners

Is it okay to wear panty liners every day? What for, anyway? And how long can you wear them? If you’ve been pondering these questions, then worry no more! Here are our top tips on using liners like a pro so you can take on your day with confidence.
A detailed illustration featuring a liner surrounded by thunderbolts to suggest irritation.

Can panty liners cause irritation?

We’ve all been there: going about our business when a sudden itch or irritation in our V-Zone (that’s everything to do with our vagina, vulva and the V-shaped front of our body) keeps our mind from focusing on anything else. Frustrating as it can be, this is quite common and usually easy to take care of — we’ve got the lowdown!
Woman holding cactus in front of her vagina area

Vaginal dryness: Why is it happening?

Is your intimate area feeling a bit dry or irritated? Most women will experience vaginal and vulva dryness at some point. Let’s talk about exactly what it is and why it happens.

Discharge: why it’s natural and what it does

Discharge might not get talked about all that much, but it’s likely something you’re familiar with. A woman may produce a lot of discharge, or barely any at all.
Illustration of vulvas

Do you need special products for your vulva?

Even if you already have a hygiene routine that works well for you, you might be curious about the different ways to care for your vulva.

All you need to know about intimate grooming

Although it’s common for women (and men) to remove some or all their pubic hair, whatever you choose – including leaving everything alone – is entirely your decision.
Illustration of lady on toilet

Everything you need to know about V-Care™

Getting familiar with your ‘normal’ is a good way of feeling more confident about the skin you’re in. It also makes you more aware of any changes.
Woman looking at bumps on her pubic area

Pimples, dermatitis and rashes: what’s on my vulva?

There are all sorts of things that can appear on your vulva – after all, it is one of the most sensitive parts of your body. Let’s take a look at a few, such as itchy skin, rashes, pimples and dermatitis around the vaginal area, so that next time you notice a change, you’ll know what’s up.

Puberty Signs and Stages for Girls

Am I normal? First off, it’s all natural. Puberty in girls starts when changes in your brain trigger the release of hormones in your ovaries.
Knickers hanging up with pH colour range

Vaginal pH: What’s a Normal Balance?

Ever felt like your vagina smelt a bit off or even fishy? This doesn’t mean that you need to wash your vagina (which shouldn’t be done!); chances are that it actually has to do with your vaginal pH.

What daily intimate care products are right for me?

Whether you already have your intimate hygiene routine sorted or have never really bothered with one, it may help you to understand the different types of daily feminine hygiene products that are out there. This guide will shine some light on what may be right for you.
Woman in shower

What should my vagina smell like?

Have you ever noticed a fishy vaginal smell? Or a slightly rotten or even metallic scent coming from your vagina? These are all common vaginal odours! Now let’s find out what they mean…
Underwear hanging up on a washing line

Your essential guide to vaginal discharge

Vaginal discharge might not get talked about all that much, but it’s likely something you’re familiar with. And whether you’re experiencing smelly, watery, white or yellow discharge, we’ve got everything you need to know about each type and what it means.

Let’s talk intimate fluids

We all know that feeling, when you go to the toilet and think, “WTF!?” (that’s What The Fluid?!) is in my pants, and what does it mean? Fear not, intimate fluids are completely normal and all part of the parcel of being a woman.

Light incontinence: just a little bit of pee

Incontinence can feel like a scary word, but losing a few urine drops is something that many people experience for all sorts of reasons.
Woman waiting for examination before vaginal surgery

V-Zone operations: Labiaplasty and vaginal tightening surgery

Many women+ choose to undergo surgeries that change their V-Zones, for either medical or cosmetic reasons. Whichever your case may be, learning more about what these surgeries entail can help you figure out if they're the way to go.

My pubic hair has just started growing and it looks daft. Why do we have pubic hair?
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